mrsgrund's Journal, 04 September 2010

131.8 lb Lost so far: 23.2 lb.    Still to go: 16.8 lb.    Diet followed 100%.

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334 kcal

Fat: 5.00g | Prot: 23.00g | Carb: 50.20g.   Breakfast: sugar, Coffee, light and fit pineapple coconut. Lunch: sargento mozzarella, Classic Yellow Mustard, lite style 7 grain. more...

1639 kcal

Activities & Exercise: Running - 10/mph - 1 minute, Running (jogging) - 5/mph - 10 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...