Weigh In record (no journal entry) for 19 September 2008
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180.8 lb
Lost so far: 41.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2008:
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2029 kcal
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Fat: 50.88g | Prot: 138.07g | Carb: 260.37g.
Breakfast: snickers marathon bar, plum, cascadian farms vanilla chip granola bars. Lunch: Chocolate Caramel Fusion Triple Threat Bar, myoplex chocolate peanut butter bar. Dinner: salsa, pringles, sesame seeds, Morningstar Farms Veggie Buffalo Wings, veggie dogs. Snacks/Other: market pantry ranch bite size rice snacks, pringles. more...
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2587 kcal
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Activities & Exercise:
Elliptical Trainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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