Weigh In record (no journal entry) for 05 March 2013
|
282.4 lb
Lost so far: 35.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2013:
|
711 kcal
|
Fat: 25.72g | Prot: 47.17g | Carb: 89.15g.
Breakfast: water, carbmaster raspberry yogurt. Lunch: water, shiro miso soup. Dinner: Cheddar Cheese, Whole Wheat Low Carb & Low Fat Tortillas, Milk (Nonfat), Corn Flakes. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatieTyrell's weight history
|