SKMoreno's Journal, 04 September 2010

SKMoreno's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 September 2010

128.0 lb Lost so far: 2.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 September 2010:

2695 kcal

Fat: 43.07g | Prot: 109.12g | Carb: 485.68g. Breakfast: Bananas , Milk (Nonfat), Multi Grain Cheerios. Lunch: Footlong Turkey Breast & Ham. Dinner: corn tortilla, pollo asado. Snacks/Other: newcastle, milk, oreo. more...

1980 kcal

Activities & Exercise: Gym - 1 hour and 30 minutes, Basline - 22 hours and 30 minutes. more...

losing 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

SKMoreno's weight history

view complete history

SKMoreno's Journal, 04 September 2010

Submit a Comment

Other Related Links

Members

SKMoreno's weight history