Weigh In record (no journal entry) for 25 July 2016
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145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2016:
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909 kcal
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Fat: 26.29g | Prot: 31.24g | Carb: 139.40g.
Breakfast: Manzana Verde, Watt's Mermelada Durazno Light, Mildred Tea Té, Kupiec Galletas de Arroz con Sésamo. Lunch: Pepino (Pelado), Croquetas de Atún, Arroz Frito. Dinner: Mildred Tea Té, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Dole Lechuga Escarola. Snacks/Other: Naranjas, Kiwi, Colun Yogurt Batido, Delicorp Galletón Avena Berry. more...
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1996 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
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