Weigh In record (no journal entry) for 04 September 2010
|
155.0 lb
Lost so far: 9.8 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2010:
|
245 kcal
|
Fat: 9.00g | Prot: 16.00g | Carb: 28.00g.
Breakfast: 2% Milk American Cheese Singles, Large Egg, Whole Wheat White Wonder. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loveaic's weight history
|