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chefmary
Journal
04 Mar 13
chefmary's Journal, 04 March 2013
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Weigh In record (no journal entry) for 04 March 2013
228.0 lb
Lost so far:
0 lb
.
Still to go:
68.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 March 2013:
216 kcal
Fat: 2.03g | Prot: 6.04g | Carb: 42.59g.
Breakfast:
Bananas (Large).
Lunch:
Celery, Roasted Red Pepper With Parmesan Dressing, Grape Tomatoes, Baby Spinach, Green Leaf Lettuce.
more...
2773 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
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