Weigh In record (no journal entry) for 04 March 2013
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110.2 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1039 kcal
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Fat: 38.82g | Prot: 45.71g | Carb: 140.68g.
Breakfast: Oat Bran Cereal made with Milk. Lunch: Cooked Lentils (Fat Added in Cooking), With fried lentil. Dinner: Fried Rice. Snacks/Other: Wheat Crackers. more...
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steady weight
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