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Had some drinks and had some snacks this weekend that are definitely on Santa's Naughty List 🎅 but feeling well and truly rested. Can't wait for holiday to officially start on Friday!
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178.1 lb
Lost so far: 37.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2019:
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1110 kcal
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Fat: 71.27g | Prot: 87.29g | Carb: 33.67g.
Breakfast: Darling Plain Double Cream Yoghurt. Lunch: Sun-Dried Tomatoes, Sun-Dried Tomatoes , Egg (Whole), Cheddar Cheese, Deli Chicken or Turkey Loaf. Dinner: Mixed Salad Greens, French Salad Dressing , Chicken Thigh Meat and Skin , Chicken Drumstick Meat and Skin . more...
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gaining 0.8 lb a week
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Shereen Donede's weight history
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