Weigh In record (no journal entry) for 04 March 2013
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213.0 lb
Lost so far: 2.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2013:
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1333 kcal
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Fat: 40.30g | Prot: 43.52g | Carb: 196.16g.
Breakfast: weetabix, skimmed milk, banana. Lunch: hot cross bun, vitalite. Dinner: sausages, wholewheat pasta , pasta sauce. Snacks/Other: belvita, weight watchers crisps, satsuma. more...
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2776 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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xxhollyxxx's weight history
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