Weigh In record (no journal entry) for 04 March 2013
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125.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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606 kcal
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Fat: 11.89g | Prot: 22.19g | Carb: 108.58g.
Breakfast: non dairy creamer, Instant strawberry oatmeal, coffee. Lunch: carrots, orange, moong dal, saltine creackers, turkey lunch meat , brown rice cracked. Snacks/Other: peppermint. more...
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gaining 0.1 lb a week
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twetbird's weight history
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