gin411's Journal, 04 March 2013

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Weigh In record (no journal entry) for 04 March 2013

189.2 lb Lost so far: 0 lb. Still to go: 49.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:

461 kcal

Fat: 21.46g | Prot: 15.61g | Carb: 55.03g. Breakfast: Almonds , Original 100% Vegetable Juice, Coffee (Brewed From Grounds) . Lunch: Peanut Butter and Jelly Sandwich. more...

2376 kcal

Activities & Exercise: Exercise machine (slow) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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gin411's Journal, 04 March 2013

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