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Yaaay. This week I had a cold, and while I have been doing my workouts and resisting the temptation to eat english muffins and other breads, I have also spent a great deal of time in my pajamas and feeling like a lump. So frumpy have I been that I did not believe I would be successful this week, and I certainly have not felt slimmer.
But apparently it was all in my head! 💪
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216.8 lb
Lost so far: 83.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2019:
losing 2.0 lb a week
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