Imprezin04's Journal, 03 March 2013

155.0 lb Lost so far: 1.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1700 kcal

Fat: 84.80g | Prot: 77.30g | Carb: 156.30g.   Breakfast: Spam Low Sodium. Lunch: Chicken McBites (Shareable). Dinner: Frontega Chicken Panini (Half), Chicken Caesar Sandwich on Focaccia Bread (Half). Snacks/Other: Green Tea with Ginseng and Honey, V-Fusion Energy Pomegranate Blueberry. more...

1698 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...