jwiitala's Journal, 03 March 2013

drank coffee and just ended period. chk back on Wednesday.

133.8 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1649 kcal

Fat: 62.00g | Prot: 50.56g | Carb: 221.80g.   Lunch: Sweet Potato, Sauteed Mushrooms, Classic Blue Cheese Wedge Salad, Outback Special (6 oz). Dinner: Lemongrass and Chili Rice Noodle Soup. Snacks/Other: Rice Cakes - Caramel Corn, Creamy Peanut Butter, Honey, Rice Cakes - Salt Free, Gummy Bears. more...

1459 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...