Weigh In record (no journal entry) for 03 March 2013
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326.5 lb
Lost so far: 57.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1408 kcal
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Fat: 56.44g | Prot: 87.98g | Carb: 140.67g.
Breakfast: Pizza with Meat and Vegetables. Lunch: Chicken Breast (Skin Not Eaten), Rye Bread. Dinner: Cantonese Shrimp, Baby Stir-Fried Buddha’s Feast, Meatless Egg Roll. Snacks/Other: Rocky Road Ice Cream. more...
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losing 0.7 lb a week
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mamajoann's weight history
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