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Going to stop eating my usual breakfast of whole wheat toast and peanut butter, and switch to a green smoothie (I has my first one yesterday with spinach, blueberries, banana, greek yogurt, and a bit of milk and it was delicious!). While toast with pb isn't the worst thing I eat, it's also not the best, and I eat it every day.
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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losing 1.2 lb a week
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