Weigh In record (no journal entry) for 03 March 2013
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225.2 lb
Lost so far: 57.4 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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368 kcal
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Fat: 23.99g | Prot: 35.35g | Carb: 2.74g.
Breakfast: Low Moisture Part Skim Shredded Mozzarella Cheese, burman's mayo, sea queen tilapia, burman's hot sauce, kroger chicken breast, bell pepper, 1 ounce spinach, heinz one carb, iceburg lettuce, cucumber, egg, parmesan. more...
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gaining 4.9 lb a week
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