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See this is why I'm not getting my hopes up. I didn't eat anything diffenet unless it was the turkey and cheese omelet and the healthy living toast. The extra fat from cheese and the ex carb from the bread. I was even burning calories during the night because Jonny kept getting up from where he's been sick. So tired. I also walked 3.5 miles too. Oh well. Still trudge forward.
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145.8 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2010:
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1572 kcal
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Fat: 59.88g | Prot: 43.38g | Carb: 160.60g.
Breakfast: sausage, eggs, healthy life. Lunch: ruby tuesday cajun shrimp, ruby tuesday mango tea, ruby tuesday steamed brocolli, ruby tuesday white chedder mashed potatoe. Dinner: natural light beer, corn chips. more...
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1941 kcal
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Activities & Exercise:
Driving - 2 hours and 40 minutes, Shopping - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 6 hours. more...
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gaining 7.0 lb a week
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