Weigh In record (no journal entry) for 03 March 2013
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206.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2013:
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1899 kcal
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Fat: 83.67g | Prot: 96.40g | Carb: 19.23g.
Breakfast: broccoli, Maple Bacon, Stevia, Coffee (Brewed From Grounds), sausage pattie, Egg, heavy whipping cream. Lunch: Diet Coke (Can). Snacks/Other: Pork Rinds, black pepper, sea salt, extra sharp cheddar, maple bacon, lemon juice, capers, canola mayo, baby dill pickles, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Budweiser Select 55 Premium Light Beer, chicken. more...
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2728 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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