Weigh In record (no journal entry) for 03 March 2013
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164.8 lb
Lost so far: 4.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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2116 kcal
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Fat: 65.99g | Prot: 145.15g | Carb: 229.99g.
Breakfast: batch 3 protein bar, Fat Free Milk, Fitness Crunch Cereal, Fitness Crunch Cereal. Lunch: batch 3 protein bar. Dinner: Beef Meatballs, Hot Italian Sausage, Beef Ravioli. more...
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gaining 14.0 lb a week
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A123451999's weight history
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