Weigh In record (no journal entry) for 02 March 2013
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173.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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2538 kcal
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Fat: 90.46g | Prot: 128.12g | Carb: 132.03g.
Breakfast: Veggie-Cheese Omelette, Toasted Rye Bread, Carnation CoffeeMate, 35.3oz, 1 kg, Coffee. Dinner: Bouillabaisse, Dinner Rolls, Red Table Wine, Whiskey. Snacks/Other: Banana Cream Pie, Butter (Salted). more...
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2892 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Hiking - 1 hour and 15 minutes, Sleeping - 10 hours, Resting - 1 hour, Sitting - 11 hours and 30 minutes. more...
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gaining 0.2 lb a week
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