Weigh In record (no journal entry) for 02 September 2010
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133.0 lb
Lost so far: 27.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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1305 kcal
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Fat: 23.55g | Prot: 82.54g | Carb: 191.44g.
Breakfast: Coffee, bell pepper, mango, light string cheese, panera bagel. Lunch: sugar snap peas, kashi florentine. Dinner: cantaloupe, newman's own marinara, salad, penne plus, shrimp. Snacks/Other: ice cream sandwich. more...
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losing 0.9 lb a week
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abozoki's weight history
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