Weigh In record (no journal entry) for 02 March 2013
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243.0 lb
Lost so far: 169.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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1936 kcal
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Fat: 77.04g | Prot: 76.22g | Carb: 238.62g.
Dinner: Thin Crust Cheese Pizza, VitaCraves Gummies, Peanut Butter Cups (Miniatures), Parmesan Cheese (Grated), Breadstick, Coca-Cola Classic (Cup), Deep Dish Pepperoni Pizza, Deep Dish Sausage Pizza, Tootsie Pop. Snacks/Other: Popsicle, Uncrustables Peanut Butter and Grape Jelly Sandwich, 1% Milk, Sprite (7.5 oz), Lunchables Deluxe Turkey & Ham with Swiss & Cheddar Cheese. more...
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losing 2.3 lb a week
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