Weigh In record (no journal entry) for 11 December 2019
|
194.2 lb
Lost so far: 0 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2019:
|
1082 kcal
|
Fat: 34.23g | Prot: 32.53g | Carb: 169.47g.
Breakfast: Oranges . Lunch: Dairyland Skim Milk, Granola, Activia Yogourt, Taylor Farms Thai Style Chili Mango Salad. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deblefave2's weight history
|