Weigh In record (no journal entry) for 02 March 2013
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212.4 lb
Lost so far: 21.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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507 kcal
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Fat: 20.99g | Prot: 19.73g | Carb: 58.02g.
Breakfast: Plain Pancakes , 2% Milk. more...
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steady weight
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lonecell's weight history
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