gin411's Journal, 02 March 2013

188.2 lb Lost so far: 0 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

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944 kcal

Fat: 46.31g | Prot: 30.48g | Carb: 107.02g.   Breakfast: Original 100% Vegetable Juice, Almonds , Hazelnut Creamer, Coffee (Brewed From Grounds) . Dinner: Decaffeinated Cappuccino, Ranch Salad Dressing, Artichoke Hearts in Oil, Bean and Cheese Burrito. Snacks/Other: Dinner Rolls. more...

2341 kcal

Activities & Exercise: Exercise machine (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...