Weigh In record (no journal entry) for 02 March 2013
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138.7 lb
Lost so far: 0 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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1968 kcal
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Fat: 91.87g | Prot: 112.13g | Carb: 198.82g.
Breakfast: Fully Cooked Original Sausage Patties, White Corn Grits Cereal (with Salt, Cooked with Water, Unenriched), Natural Shredded Fat Free Cheddar Cheese, Mustard, Egg Beaters Egg Product Refrigerated Fat Free, Large Eggs, Strawberry Jelly, Light Original Buttery Spread with Flax Oil, Grands Biscuits - Flaky Layers Honey Butter. Lunch: Baked! Original Potato Crisps, Light Mayonnaise, Singles Fat Free American Cheese Slices, Light White Bread. Dinner: Wings & Things, Coke (12 oz). more...
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1533 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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