Weigh In record (no journal entry) for 02 March 2013
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121.4 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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2171 kcal
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Fat: 122.66g | Prot: 123.65g | Carb: 124.21g.
Breakfast: Coffee, D-Lights Turkey Sausage Muffin. Lunch: Cream (Half & Half, Fat Free), SuperMoist German Chocolate Cake Mix, Key Lime Pudding Cake, Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Buttermilk Ranch Dressing, Chicken Wings, Boneless Wings. more...
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1833 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Sitting - 3 hours, Housework - 2 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 7 hours. more...
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losing 2.5 lb a week
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