Weigh In record (no journal entry) for 02 March 2013
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269.0 lb
Lost so far: 22.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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1762 kcal
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Fat: 46.48g | Prot: 144.29g | Carb: 186.25g.
Breakfast: Breakfast Burrito. Lunch: Breakfast Burrito. Dinner: Cooked Asparagus (from Fresh), Hamburger Bun, Chicken Breast (Skin Not Eaten), Hamburger Bun. Snacks/Other: Rich & Creamy Hot Cocoa Mix, Light Vanilla Ice Creams, Ground Pork (Cooked) , Rice Cakes - Apple Cinnamon, Greek 100 Yogurt - Peach. more...
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losing 5.6 lb a week
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sdlane752's weight history
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