Faye9889's Journal, 02 September 2010

239.3 lb Lost so far: 10.7 lb.    Still to go: 39.3 lb.    Diet followed 100%.

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540 kcal

Fat: 5.93g | Prot: 22.60g | Carb: 100.90g.   Breakfast: Jell-O Sugar-Free Gelatin . Lunch: Brisk Raspberry iced tea, pretzel, light and fit yogurt. Dinner: special k meal bar. Snacks/Other: cucumber. more...

2906 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...