lujy's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013

135.8 lb Lost so far: 3.1 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:

936 kcal

Fat: 35.17g | Prot: 41.35g | Carb: 110.90g. Breakfast: 烤白面包. Lunch: 油炸鱼块或鱼饼, 虾炒饭. Dinner: 豬肉滿福堡. more...

1818 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 5 hours, Sleeping - 7 hours. more...

steady weight


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lujy's weight history