Judy528's Journal, 01 March 2013

117.6 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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961 kcal

Fat: 33.02g | Prot: 40.18g | Carb: 129.13g.   Breakfast: Banana, Cranberry-Grape Juice (Bottled), Frozen Blackberries, 2% Fat Milk. Lunch: Toasty Crackers with Real Peanut Butter. Dinner: Chicken Breast, Flour Tortillas - Soft Taco Style. Snacks/Other: keurig hot chocolate, Milk Chocolate M&M's. more...

1467 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...