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estancada 😢 algún tips estoy en ayuno intermitente 😭
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145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2019:
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984 kcal
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Fat: 28.19g | Prot: 56.99g | Carb: 131.32g.
Lunch: Betarraga, Lider Atún Lomitos en Aceite, Pepino (Pelado). Dinner: Fruna Galletas Soda Light, Tomate de Árbol, Croquetas de Atún. Snacks/Other: Nestlé Jalea, Tribu Mix Frutos Secos, Calán Yogur, Selecta Granola Tradicional. more...
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steady weight
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