tbtb's Journal, 01 March 2013

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Weigh In record (no journal entry) for 01 March 2013

237.0 lb Lost so far: 38.0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:

1937 kcal

Fat: 88.04g | Prot: 35.37g | Carb: 271.18g. Breakfast: vegetable juice. Lunch: carrot juice. Dinner: tortilla chips, salsa, spanish rice, refried beans, tamale. Snacks/Other: jelly belly, popcorn, banana. more...

2844 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.8 lb a week

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tbtb's Journal, 01 March 2013

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