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Tui Chub
Journal
01 Mar 13
Tui Chub's Journal, 01 March 2013
Tui Chub's Profile
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Fat 5.8%
129.0 lb
Lost so far:
21.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2013:
2297 kcal
Fat: 69.30g | Prot: 58.40g | Carb: 370.45g.
Breakfast:
Great Value Toaster.
Lunch:
wheat bread, smuckers Strawberry preserve, peanut butter.
Dinner:
eggs, ramen.
Snacks/Other:
Whole Wheat Apple Cinnamon Fig Bar, gatorade orange.
more...
1726 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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