Weigh In record (no journal entry) for 02 September 2010
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164.2 lb
Lost so far: 3.3 lb.
Still to go: 20.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2010:
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800 kcal
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Fat: 53.89g | Prot: 62.51g | Carb: 14.88g.
Breakfast: amul, onions, egg. Lunch: lemon juice, red lettuce, lettuce, brocolli, cheddar cheese, olive oil, mushrooms, chicken. Dinner: Cucumber (Peeled), Boiled Egg. more...
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losing 7.7 lb a week
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