Yetimode's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
235.6 lb Lost so far: 16.4 lb.    Still to go: 83.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
546 kcal Fat: 25.87g | Prot: 19.62g | Carb: 58.07g.   Breakfast: Multi Grain Cheerios, 2% Fat Milk. Lunch: Frankfurter or Hot Dog on Bun. more...
gaining 2.8 lb a week

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