Long Legged Firecracker's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
193.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
1405 kcal Fat: 63.16g | Prot: 83.58g | Carb: 131.35g.   Breakfast: cheddar cheese, sweet pepper red, mushrooms, avacado, EGG WHITE, egg, Brown Sugar & Honey Flavor Breakfast Links. Lunch: Chunky Peanut Butter High Protein Bar . Dinner: Brick Oven 5 Italian Cheese Pizza, Naturally Rising Canadian Style Bacon & Pineapple Pizza. more...
2357 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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