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Long Legged Firecracker
Journal
01 Mar 13
Long Legged Firecracker's Journal, 01 March 2013
Long Legged Firecracker's Profile
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Weigh In record (no journal entry) for 01 March 2013
193.8 lb
Lost so far:
0 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2013:
1405 kcal
Fat: 63.16g | Prot: 83.58g | Carb: 131.35g.
Breakfast:
cheddar cheese, sweet pepper red, mushrooms, avacado, EGG WHITE, egg, Brown Sugar & Honey Flavor Breakfast Links.
Lunch:
Chunky Peanut Butter High Protein Bar .
Dinner:
Brick Oven 5 Italian Cheese Pizza, Naturally Rising Canadian Style Bacon & Pineapple Pizza.
more...
2357 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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