Weigh In record (no journal entry) for 02 September 2010
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185.4 lb
Lost so far: 1.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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1115 kcal
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Fat: 46.47g | Prot: 54.84g | Carb: 123.68g.
Breakfast: Original Glazed Doughnut Holes, Special K Red Berries Cereal, 1% Fat Milk. Lunch: Turkey Ranch and Swiss (Small). Dinner: Pork Chop. more...
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losing 3.7 lb a week
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slilock's weight history
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