lapbandchick's Journal, 01 March 2013

still at 80....
176.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
871 kcal Fat: 16.33g | Prot: 65.87g | Carb: 117.59g.   Breakfast: fat free milk, Kellogg's special k. Lunch: mustard, green beans, chicken filet. Dinner: chicken shreds, cooked carrot, pumpkin, couscous . Snacks/Other: pear. more...
steady weight

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