Weigh In record (no journal entry) for 07 December 2019
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294.3 lb
Lost so far: 97.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2019:
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730 kcal
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Fat: 41.00g | Prot: 23.00g | Carb: 68.00g.
Dinner: Banquet Mega Bowls Chicken Fried Beef Steak, Kroger Egg Nog. more...
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gaining 1.1 lb a week
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sross512004's weight history
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