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Each day I'm getting more and more amazed. I plan on walking this morning and getting back to what I do a few times a week. I'm getting tired though. That happens towards the end of the week. I HATE t.v commercial!!! half of them are food ones. Pizza Hut, Taco Bell, I-Hop stc... I want some of the stuff I see on there. Must contol myself.
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144.8 lb
Lost so far: 26.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2010:
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1083 kcal
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Fat: 63.21g | Prot: 82.92g | Carb: 47.42g.
Breakfast: healthy life, eggs. Lunch: tea, kroger light ranch, red pepper, Green Leaf Lettuce, brocolli, tomatoe, tuna. Dinner: healthy life, land o frost turkey, cheese, eggs, unsweetened decafe tea. more...
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2002 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 2 hours, Shopping - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 40 minutes. more...
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losing 11.2 lb a week
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