Weigh In record (no journal entry) for 28 February 2013
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285.0 lb
Lost so far: 33.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1281 kcal
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Fat: 74.00g | Prot: 78.51g | Carb: 76.70g.
Breakfast: water, carbmaster cherry yogurt, bacon. Lunch: water, carbmaster caramel spice cake, Dijon Honey Mustard Dressing (Packet), Marzetti Buttermilk Ranch Packet, Lettuce, Grilled Chicken, tomatoes, Cheddar Cheese, shredded carrot. Dinner: Milk (Nonfat), Cheerios. more...
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losing 6.3 lb a week
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