Weigh In record (no journal entry) for 26 August 2010
|
298.8 lb
Lost so far: 8.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2010:
|
2387 kcal
|
Fat: 129.24g | Prot: 112.40g | Carb: 186.39g.
Breakfast: Sausage Burrito, Unsweetened Iced Tea. Lunch: Fuji Apples, Creamy Chicken & Portobello Risotto. Dinner: Stuffed Crab Shell, Batter-Dipped Fish. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmstrange's weight history
|