Lyzanne's Journal, 28 February 2013

262.2 lb Lost so far: 6.8 lb.    Still to go: 102.2 lb.    Diet followed reasonably well.

---

1820 kcal

Fat: 55.52g | Prot: 96.46g | Carb: 162.89g.   Breakfast: coffee, rosemary triscuit, kroger extra sharp, strawberries. Lunch: egg drop soup. Dinner: White Table Wine, Spaghetti Squash with Turkey Burger. Snacks/Other: Homemade Vanilla Premium Pints Ice Cream. more...

2960 kcal

Activities & Exercise: Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...