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This year. Total 3.4 pounds
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155.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2013:
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1918 kcal
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Fat: 58.56g | Prot: 98.01g | Carb: 180.20g.
Breakfast: Strawberries , Ultimate Muscle Protine - Chocolate, Hot Cereal Multi Grain. Lunch: Wild Soy Ginger Cod Fillets, Yogurt Honey Peanut. Dinner: Tangerines (Mandarin Oranges) , ZONE PRFCT STRW YGRT 5PK. Snacks/Other: Danish Pastry, Red Table Wine, Vinaigrette Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Mushroom Risotto, Cod. more...
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1865 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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