Weigh In record (no journal entry) for 27 February 2013
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233.0 lb
Lost so far: 4.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1393 kcal
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Fat: 51.33g | Prot: 55.37g | Carb: 185.56g.
Breakfast: chia seed, almond milk, goji, cinnamon, yogurt, coffee, oatmeal. Lunch: banana. Dinner: ranch dressing, salad, italian bread, almond milk, mosticolli. Snacks/Other: water, sugar cookie. more...
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steady weight
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Linda803's weight history
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