blackcloud2k's Journal, 27 February 2013

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Weigh In record (no journal entry) for 27 February 2013

194.2 lb Lost so far: 5.8 lb. Still to go: 44.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:

2870 kcal

Fat: 145.50g | Prot: 110.50g | Carb: 296.00g. Breakfast: nissin chicken cup o noodles. Lunch: Fries (Medium), green burrito. Dinner: Double Quarter Pounder with Cheese, panera plain cream cheese, panera plain bagel. more...

2146 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.0 lb a week

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blackcloud2k's Journal, 27 February 2013

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