Faye9889's Journal, 01 September 2010

Finally! I'm going down again! Woohoo!!
236.6 lb Lost so far: 13.4 lb.    Still to go: 36.6 lb.    Diet followed 100%.

Diet Calendar Entries for 01 September 2010:
1523 kcal Fat: 48.03g | Prot: 47.10g | Carb: 240.64g.   Breakfast: special K cereal. Lunch: jello, Chicken Bacon Dijon, blueberries, banana, strawberries. Dinner: tostitos scoops, salsa, taco. more...
3046 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 46.9 lb a week

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